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Questions? Call Us:(308) 237-7388
Fax: (308) 237-7394
Will be offering LifeStretch class on Thursday evenings at New West! Private one on one class is available now! Check it out on the LifeStretch page.
This hip opener stretch feels amazing! This stretch will open up tight hips that you can not get stretched any other way. This will help low back pain, stiffness while walking or sitting or just overall hip pain.
"I have a type of arthritis known as ankylosing spondylitis. It includes inflammation of the spine and for me the rib cage and hips. With ankylosing spondylitis, if proper treatment and care are not taken, the spine may fuse over time creating what is known as the hunchback. Since I have begun doing FST with Jacy, I have been able to reverse some of the movement I have lost in my spine as well as increase flexibility, and decrease chronic pain symptoms. Jacy takes great care in making sure I am symptom free for as long as possible. She is flexible with my schedule and willing to do what it takes to make sure I live pain free. FST has helped to reduce my flare ups and helped me to be able to better manage my pain. Overall FST and Jacy have helped to increase my quality of life and I am thankful for who she is and what she does for her clients." - Mikensie
I have been a licensed Masssage Therapist since 1997. In 2019 I became a Level 2 Certified Fascial Stretch Therapist (FST) and Certified LifeStretch instructor. I have a degree in Exercise Science and Specialist in Functional movement and Corrective Exercise. My goal is to help the body heal from pain!
I have been a licensed Masssage Therapist since 1997. In 2019 I became a Level 2 Certified Fascial Stretch Therapist (FST) and Certified LifeStretch instructor. I have a degree in Exercise Science and Specialist in Functional movement and Corrective Exercise. My goal is to help the body heal from pain!
